Eat Away Illness

In 2008,  Register Nutrtional Consultant, Paulette Millis & I teamed up to hold a Healthy Breakfast Cooking Workshop at the former Buena Vista Bed and Breakfast Spa.

We had a good attendance and a lot of fun.


The recipes were varied from the traditional breakfasts we see today.



Paulette's other publications are Cook Your Way to Health  and What Your Doctor Doesn't Tell You About Foods.

There are not only healthy and simple recipes but also health hints to help with your health concerns

I wish to thank Paulette for acknowledging me on page 318  on the occasion of this workshop.



 Paulette can be reached at www.healingwithnutrition.ca

Handbags, Health & Happiness

Nikken Wellness Home Technologies will be one of many participants in the  Handbags Health Happiness on Saturday, March 26 at the White City Community in White City, Room A.  

To find the Community Centre, follow #1 Highway east of Regina 15 kilometers.  Take the White City Exit and continue along that road (Ramm Drive) until it reaches a dead end where the Community Centre is located.

Event Day Schedule:

     12:00 p.m.           Doors open, exhibition opens

                                  pampering sessions begin

                                  raffle table opens

       1:00 p.m.           Workshops begin (6 workshops in total)

        4:45 p.m.          Workshops end

       5:00 p.m.           Exhibition ends

       6:00 p.m.           Dinner/Door prizes/Fashion Show

Learning Through Art

What an opportunity for my granddaughters to get their education by doing art, dance & music at the Calgary Arts Academy School

Lexie's participated in the Calgary City TV early morning program the other day.
She talked about her achievement in her art entry  to the Mathieu Da Costa Challenge

The students are doing a fund raiser for their travels. City tv.on location at Calgary Arts Academy

Northern Friends Visits

A long time friend and her husband came from Candle Lake for an overnight visit. .

(See January 22, 2011 Blog) Marion and I go back to North Battleford, Psychiatric Nursing days of late 1950's and her husband, Robert (known as Big Bob) go back to the1960's .

We lived on the same street  in Regina to raise our families. There are many fond memories of caring for each other, sharing good times and bad times.

They now live right on the shores of Candle Lake, where Robert Sr.and his late father had a fishing cottage many years ago. Their new home sits on the same site.

Their son Robert Jr. (Young Bob) is enjoying being there as well. Between the three of them they own and operate Sylvan Energy Solutions - The evolution of energy is our mission". 

Marion is the CEO and Robert Jr. Project Director.

The Open Range

 Our plans are on coarse. Randal & I just had the Open Range 340  RV ordered with our personal specifications.

We are putting in an office so we can run our businesses as we travel.
It will be delivered some time at the end of April.

The Buena Vista home will be on the market the first of April.Our sorting and downsizing is coming along. We know all we need to take will fit into 340 sq. ft.

Today I am updating me contact list and calling long time friends. It has been good to be in touch with them again after years of not talking to them.

We are getting excited about learning so many things about our new home on Wheels.

Great Accomplishment

What an exciting day! 


My Granddaughter, Lexi, turned 13 today. 


She celebrated in style by being in Halifax where she received top award for the best work of art in the age 9 to 12 years. 


It depicts a  Canadian citizen's contribution to made Canada a better place. 


While in Halifax she, along with her mother, Lynne, (my daughter) were shown many historical places and took in the Canadian Winter Games. 


Her artwork is posted on    Mathieu Da Costa Challenge site. 

Energy For Healing

I am continuing with the sorting and eliminating a collection of information from my Nikken Office. I am only able to put a limited amount in the our RV office. 


Yesterday I came across an interview from Dr. Garrett Moscos, N.M..D., D.C. who was the feature presenter at a Nikken Wellness Home Expo in Regina. This article came from notes that a Wellness Consultant had taken. 


"Our bodies are intimately connected to two main energy sources: the earth and the Sun. The magnetic energy field of the earth and that of the our bodies both vibrate at the same frequency - 2 to 17 cycles per second. Our bodies emit the same heat energy (far infrared) as the sun. With out the sun, all life would die within a couple of weeks. Our magnetic field in the human body is a very low cycle of 2-18 cycles per second, which just strangely enough matches the earth's magnetic field, which is 2 to 18 cycles per second." 


It is kind of wild when you think about it 


He went on to say "The major problem is the billions and billions of kilowatts of produced power around the world, which is interfering with the earth's magnetic energy."  


Nikken 's Magnetic and Far-Infrared technologies will protect our bodies against the EMF  


Dr. Marcos explained "these magnetic and far infrared products can protect the body from the degaussing of EMF, plus provide energy to all of the systems of the body to function optimally". 


Our new  RV  home will be include Nikken technologies