In 2008, Register Nutrtional Consultant, Paulette Millis & I teamed up to hold a Healthy Breakfast Cooking Workshop at the former Buena Vista Bed and Breakfast Spa.
We had a good attendance and a lot of fun.
The recipes were varied from the traditional breakfasts we see today.
Paulette's other publications are Cook Your Way to Health and What Your Doctor Doesn't Tell You About Foods.
There are not only healthy and simple recipes but also health hints to help with your health concerns
I wish to thank Paulette for acknowledging me on page 318 on the occasion of this workshop.
Paulette can be reached at www.healingwithnutrition.ca
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