Thursday, July 28, 2016

Hiking Fish Creek Trails.

It was sunny and calm this morning when Randal and I joined the hikers at Country Lane ready to leave at 9:00 am.  There were eight participants hiking the Fish Creek  Provincial Park Trails. 

On arriving at  Glennfield parking area we stopped to look at the Ospray Nest and studied the map so we would which path to take.  



We walked along the paved pathway cutting off on a gravelled path along the Fish Creek to Votierès Flats. We had to refer to the map several times. 




One of our water breaks at a picnic site.


We walked 8 km before we turned around at BeBo Grove.


We stopped near noon by a bridge and sat on some rock by the Fish Creek to eat lunch.


A deer was leisurely eating the greenery at one rest area.


Randal found a flower, the only few that could be seen.


We walked back on the paved pathway to Gleenfield starting point by 12:00 pm a total of 13 kms.

A good hike!

Monday, July 25, 2016

Early Red Cross War Work

Randal and I were going through some of his grandmother's, Kate Martin, memorabilia and came across Canadian Red Cross War Work books.

The one most interesting was a 1916 Directions For War Work. Others were from 1940 and 1941.




The 1916 booklet gave a picture of how the Canadian Red Cross Society worked with the Canadian War Contingent Association. These two organizations worked hand and hand to make and distribute the supplies needed for the soldiers in battle.

What was most interesting was that money donation cheques were made payable to a Mrs. George T. Brown, the Treasurer, and sent her at Hyman Hall, London Ont. The Canadian War Contingent Association donation cheques for “Special Comfort Fund” were made payable to a Mrs. H.E. Gates, the Treasurer and sent directly to her at Hyman Hall, London Ont.

Canadian women with expert skills in sewing and knitting were called upon to make thousands of articles. Material was hard to come be and was not to be wasted. The knitting and sewing instruction had to be followed as given by the Red Cross and had to be followed in detail.

Knitted articles were: day socks, bed socks, knee caps, heelless hospital sock and soldier's caps.

Articles used while soldiers were in the trenches were:  well sewn day shirts, khaki handkerchiefs, small towels . The knitted goods were: socks, scarves, balaclava caps and fingerless mittens.

Hospital Supplies were: pillows, pillowslips, sheets, towels, washcloths, bed jackets, dressing gowns, pyjamas, surgical night shirts, day shirts, hospital suits, kit-bags and 'hold-alls'.

Surgical Supplies were to be only made under the direct supervision of a doctor or a trained nurse. The directions and sizes should be carefully followed. The right kind of hospital gauze was only obtained from Toronto (36 inches wide #2.00 per 200 yards). All surgical pads were made with the non-absorbent, as well as the absorbent cotton.

The “Special Comfort Fund” was spent on toilet articles-such as towels, soap, tooth brushes, tooth powder, insect powder, sponges, etc. Food: such as hard candy, chocolate, plum cakes, dried fruit,s chewing gum, etc; other things such as smoking materials, games, writing materials, scrape books, or budgets of 'News from Home'.
Fred and Kate Martin  1923
Fredrick Randal Martin dressed in his grandmother Martin's knitted outfit. Isn't he cute?





Sunday, July 24, 2016

Columbia Valley Trip


As I wrote this blog a Jewish Prayer came to mind:
Teach us to number our days that we may use each precious moment wisely. May no day pass without bringing us closer to some worthy achievement.”

I lived all my life in Saskatchewan and had never experienced Canadian travelling as I am now. I am amazed at the beauty of Canada and the Canadian people. 

Alberta summers brings sunshine, thunderstorms, green and yellow fields and hiking trials.



Over a four day trip into the Columbia Valley, British Columbia, Randal and I travelled through Southern Alberta and into British Columbia along the Crowsnest Pass then  onto #93/95 North through the Rockies to Columbia Valley.

This was the first time I had been there. This made me realise that I most make plans to see more wonderful places in Canada.


The three-day stay in Ivermere opened my eyes to the tranquillity and it's down-home feeling. No Big – Box stores! Here are small family stores, boutiques, art galleries, cafes and restaurants.


The area buzzes with summer-time activities. People smiling, snapping pictures, visiting while taking in the ambience.

While there we visited friends and share our common  interests, of photography, art and healthy living. 

Carol Gordon's Art website: www.carolgordon.ca
Jim McElroy's Photo website: http://jimcelroyphotoworks.weebly.com/  
Their Business: ASEA website www.kiassociates.teamasea.com




Saturday, July 2, 2016

June Hikes

I joined the Okotoks Country Lane Estate Hikers. In June  a group of 10 to 14 eager hikes with poles, a supply of water and food set out on Thursday morning to the destination of the day. I have not done much hill climbing so was a bit out of shape. The hike was at least 4 to 7 km and I made it to the end. I did huff and puff going up the inclines but I noticed that my recovery time was good. The next day my legs showed the effects so I relied on the Nikken magboys and CM Creams to bring the muscles back to normal. This past Thursday's challenge  was  Fullerton Loop in Kananskis Country in the foot hills of Alberta,


Elbow River 
During the 2012 flooding in Southern Alberta the Elbow River  cleared out the trails and day campgrounds. It changed it's course by taking out a large portion of the banks.


The trail was along the ridge of this hill.


The starting group. 

At the summit 
Finish Line